Welcome welcome! I'm so glad you are here. I'm a 200 ryt yoga educator, holistic nutritionist, and wellness writer. I'm a sunshine-loving girl living blissfully in Redlands, California with my dreamy boyfriend and two fur babies. I’m a lover of beautiful light, yoga, avocados and Game of Thrones. Whether it’s through a sweaty online yoga practice, a gratitude meditation, or a conversation over green juice about life and wellness goals, my mission is to lead people towards life and fitness magic. Really big, fucking brilliant, feel it in your bones - MAGIC.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Over 12 years of practice and 4+ years of teaching —  I have discovered that most of us have one really big fear: fully being seen in all your glory. 

I believe that the yoga practice is one of the best ways to tune in to your radiant, deep core confidence and power. I believe in a World where we all truly belong and each and every one of us has unique gifts to contribute. So hey you, don’t hold back!

I am absolutely alive when I'm being of service as a catalyst for people getting possible and rocking their goals with the power of yoga.  With the keen ability to listen on a deeper level, see the big picture and be absolutely real and honest with you.

A few more fun facts about me:  I’m fascinated by the stars and the universe. I like to set goals, eat french fries, drink green juice and stand on my head.  I believe that yoga is a love affair with life.Southern California is home base for me, but I’ll travel anywhere you want to take me. 

 

about me