Amanda Nazzal | Yoga, Health, and Essential Oils Expert | Redlands, CA

My Story

It all started with a choice…

Hey you! Welcome to my home on the web. 

I have spent the majority of my life learning about the body in terms of  Yoga, Nutrition & Wellness, and I try to approach every aspect of my life in a healthy way.

I am the founder of a doTERRA leader, certified holistic nutritionist, yoga educator, and a mama to be. Here you’ll find a mix of essential oils, health, + biz talk, dished out by me -  a gal who thrives off of meditation, green juice, french fries, finding balance & cultivating community. And I'm most passionate about creating community online and regularly lead public mentoring on the topics of holistic health, business + leadership.

I believe that my journey started with a choice. A choice to walk the road less traveled. A choice to find natural solutions. A choice to get back to the earth. And that was one of the BEST choices I have ever made. I firmly believe that the best way to increase your health and impact is to LIVE IN A STATE OF GRATITUDE!  And a grateful state is accessed through empowerment which involves having the key tools + information to rock a healthy life. The main ways I connect people to this lifestyle is through essential oils. So grab a cup of tea or green juice, get comfy, and get your learning on…



The Back Story Behind My Fire

My family always had a history of disease - diabetes, heart disease, high-blood-pressure, cancer, strokes, you name it. Seeing my family struggle and going through these experiences at such a young age caused me to see how important it is to take the best care possible of my health. We've all heard the saying that "knowledge is power" and I feel it's so important that we are our own HEALTH ADVOCATES. You have to educate yourself & ask the right questions because there is always ways to be live your best life!

I spent my twenties seeking knowledge in holistic medicine and preventative health, and I always had my head buried in the latest health research. After my mom had a heart attack in 2010, and I continued with my own personal struggles around anxiety + alcohol addiction, in combination with PCOS (polycystic ovary syndrome) I decided to expand on my health sciences background and became a certified holistic nutritionist + yoga teacher. 

So first things first - I got sober. In fact, I’m proud to say in May 2019 I will have 4 years clean and sober - this was by far the best decision I ever made for my health. It was the catalyst for all good things to come. But despite my best intentions and doing “everything right” I hit a HUGE wall with my health - The PCOS and anxiety were still bubbling and I knew I needed a different solution.

Enter - doTERRA

My life force, my saving grace. At this time I recognized I needed a drastic change in the way I approached “medicine” - so I got real with myself and I threw out all the toxic crap in my medicine cabinet, I ditched all the parabens and chemicals in my skin + hair care products, and I replaced everything with this beautiful plant medicine.

Nowadays? I’m PCOS-free, was able to get pregnant (despite years of doctors telling me it wouldn’t happen), anxiety is at an all time low, I feel incredible, and the best part? I have these tools to share with my growing family and friends.

Thanks for stopping by - I hope you'll find some inspiration within the pages here.

To Growing + Gowing together,


PS. You can also connect with me on Facebook, Instagram Pinterest.

PPS. If you would like more information on getting started with essential oils please get in touch through my contact page.